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Many women get a more beautiful shape when they walk in high heels. Contrary to what many claim, it is even good for the calf muscles and leg muscles. High…

If you go for a walk, picnic or garden on a beautiful summer afternoon, there is a chance that you will be bitten or stung by an insect. Fortunately, nature…

Healthy eating mainly means natural and varied food. The golden rule for healthy eating is therefore variety and moderation. And a healthy, balanced diet can prevent many unpleasant conditions. Discover…

Recognizing real fur is not difficult. By doing a few simple tests in the store you can find out whether you have a garment with real fur in your hands.…

To determine your ideal body weight, you can use the Body Mass Index or BMI calculation. With a simple calculation based on height, gender and weight, you can determine within…

Acupressure has been used for centuries to relieve all kinds of complaints. Just like acupuncture, it uses energy meridians in the body. The human body has numerous pressure points, each…

If you want to lose weight permanently, you must exercise. Research has shown that exercise plays an essential role in permanently reducing body weight. Diets alone will not get you…

Depression is an important health care disorder. Sadness and sadness are normal emotions experienced by healthy people, but when these feelings are part of a depressive disorder it can be…

St. John's wort is now quite well known as an alternative to antidepressants and is available in many stores. It is also called natural Prozac. How does this happen? And…

In the Netherlands, approximately 27% of the population smokes. Everyone knows that smoking is harmful to your health, but it remains difficult to quit smoking. This article briefly explains the…